Workout Day 4:
I started a trip on workout day 4. How's this for dedication: I commuted to Chicago, did a Philly turn, and wound up in DC for my overnight. We stepped into the hotel at midnight, and by 12:15am I was in the workout room. Jeremy the Tank instructed me to perform 20 minutes of treadmill work. I put in the effort, finished off my 20 minutes, and headed off to sleep. So far, no sign of a receding waistline...
skip to main |
skip to sidebar
The only thing I take more seriously than the safety of the traveling public is St. Louis Cardinal Baseball.
No comments:
Post a Comment